Introduction to Tae Kwon-do

Tae Kwon-do will improve your fitness, flexibility and most of all your confidence.
It will help you control or channel your aggression should the need arise.
Right from the first lesson you will start developing a whole new range of skills and capabilities
with the opportunity to realise self-achievement.

	The Anglia Academy of Tae Kwon-do The Anglia Academy of Tae Kwon-do aims to reflect the many facets of the martial art including the disciplined martial aspects as well as the more individual and expressive artistic side. Students are encouraged to learn and develop at their own pace in a friendly environment where their individual needs and reasons for training can be met. Above all, we aim to uphold the five tenets of Tae Kwon-do; Courtesy, Integrity, Perseverence, Self Control and Indomitable Spirit.
Tae Kwon-do for Women In these days of violent attacks on women it has now, more than ever, become necessary for women to protect themselves. More and more women are turning to martial arts for protection and Tae Kwon-do can certainly provide this. It is a superb form of self defense and a great way to keep fit and trim. Tae Kwon-do is safe, practical and most of all, enjoyable
	Tae Kwon-do for Kids Children who acquire self confidence at an early age are far more likely to succeed in their adult ambitions. Tae Kwon-do is arguably the best method of instilling confidence in children and at the same time emphasises the importance of respect and discipline. As a result of the fast and exciting nature of Tae Kwon-do there are thousands of children participating throughout the UK and millions worldwide.
Tae Kwon-do for Everyone In Tae Kwon-do you will learn to stretch and excersise nearly every muscle group in your body. This aspect alone distinguishes the art from most others but emphasis on improved concentration, stamina and self control is what really sets Tae Kwon-do apart from other disciplines. To develop those skills, you will excersise your mind at least as much as your body. Naturally, the positive effects of that excersise will carry over into other areas of your life too.